Tag Archives: sleeping for elderly

5 Scientifically-Backed Sleep Truths for the Over 50s

By Helen [caption id="attachment_7635" align="alignleft" width="300"] Photo credit MARCZERO1980[/caption] You might be tempted to assume that poor sleep is a reality of reaching old age. However, most up-to-date sleep research indicates the elderly might not be sleeping so bad after all. Encouraged by these findings we set out to find more positives about sleep after…
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