Wonderful! But have you chosen the right best to do? Are your choices even possible? Let's take a look, shall we?
Your Five Best Bests:
1. You are going to fight back your Mom's dementia.
Bad choice. It would be good if you could, but I've done this for 20 years and I can tell you, you can't fight dementia. Leave that to doctors and researchers and drug companies. They have the time, the money and it's what they're supposed to do.
Good choice would be to simply have a good day together. Leave the impossible to others. You can't stop dementia and your job is caregiving.
2. You're going to keep reminding your Mom about facts so that she can stay on track today.
Bad choice. Remember, your Mom has dementia which means she can't remember. It means she does not have the supporting brain cell structure now to remember.
Trying to make her remember is like trying to make a paralyzed man walk. Leave that to divine intervention and meanwhile, try to have a relaxed and pleasant day.
3. You're going to take your Mom over to the senior center so she can see all her old friends again.
Hmm. Maybe good, but often not. People with dementia often withdraw more from social life and it usually isn't because they are depressed from isolation. It's because they are so overwhelmed by too many people, too much talking and too little ability to understand everything that it's actually upsetting.
Try it, but if it doesn't work, don't push it. It's not like taking your little one to daycare -- where eventually he'll be okay. He has brain power to grow on, your Mom is not in that position.
4. You're going to orient your Mom to time, day, date, year and place throughout the day because that will help her.
a) Good luck on that;
b) If she doesn't FEEL that it is today, this year, this place, you are unlikely to be able to persuade her and more likely to puzzle, upset and bewilder her.
Just let go of that. It's not as important as you seem to think. What IS important is that you create a day that is enjoyable, easy and stress-free for your Mom.
5. You're going to keep you Mom on her toes by asking memory questions.
Bad caregiver! Bad!
Okay, I wasn't going to do this, but you made me, okay? Like you, I wanted to save people I cared about from their disease and today I can tell you, I just made them miserable. I didn't realize that for quite a while. It took me a long time to let go of my ambitions on their behalf and settle for a more enjoyable day. I lowered my expectations and I raised our joy factor tremendously. And if right now you don't value the joy factor, that's because you're the same rigid control-freak I was. We create dual misery tracks as caregivers.
My Best Bests for You:
1. Remember, you are a caregiver, so care! It will take all your time just to do that;
2. Learn dementia;
3. Supply all info necessary to reduce stress;
4. Find fun things to do;
5. Involve your person in doing daily tasks with you, if they're willing, and don't be picky about the results.
If you aren't having fun, guaranteed your Mom is not.
Frena Gray-Davidson, Alzheimer's caregiver and author of five caregiving books, including her latest book "Alzheimer's 911: Hope, Help and Healing for Caregivers", available at http://www.amazon.com. Frena teaches care families and professionals to decode the language of dementia and achieve successful behavior interventions. Go to her website at http://www.alzguide.com/ and sign up for her free monthly online newsletter for all involved in dementia care. Email her at firstname.lastname@example.org
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